Handyman
Interior and exterior painting
Color consultation
Surface preparation and repair
Exercise equipment
Furniture customization
Custom Carpentry
Faucets
Minor Plumbing repair
Drain cleaning
TV hanging
Cable Management
Multimedia Integration
Ethernet instalation and management
Physical Therapy
Manual physical therapy, also known as hands-on physical therapy, is a specialized form of treatment that uses a variety of manual techniques to diagnose, treat, and prevent injuries and disorders of the musculoskeletal system. I utilize my hands to manipulate soft tissues, joints, and nerves, promoting healing and restoring function.
Customized fitness plan designed to help you achieve your specific health and fitness goals. I will create a tailored program that considers your current fitness level, medical history, and lifestyle.
Designed to empower you to take control of your health and well-being through a combination of education, exercise, and lifestyle modifications, to help you achieve your health goals.